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Wednesday, October 2, 2013

Allergies and Sinuses

Oh the lovely time of year when leaves start changing, the weather starts cooling down, pumpkins everywhere, and everyone just waiting for the first day it MIGHT be cool enough for boots and a 85! its LOVELY

all of it except.....


So what oily advice do I have for Sinus Infections and Allergies?!?!!

Well thankfully I have not had to deal with either of these in a few years......but I found these recipes and thought you (all of you poor allergy sufferers) might find them very useful::


{Sinus Infections}
-By April Pointer-
8 Tbsp sea salt
10 drops of Young Living Rosemary essential oil
10 drops Young living Myrtle essential oil

OPTIONAL substitutes or additions:
 -a couple drops of Young Living Eucalyptus (any kind)
 -Melaleuca Alternifolia
 -Lavender -Purification -Lemon (not much)

Drop the oils into a small container already filled with 8 Tbsp sea salt.  Mix it into the salt well.  Add 1/2 to 1 tsp of the salt mixture to warm distilled or filtered water in a neti pot/nasal irrigation bottle and use a few times a day for a sinus infection.  Keep salt in a container with a lid.  It's a good amount and should last you quite a while.  Mine has kept well over a year.

I also use any of the above oils on my nose, forehead and neck topically and diluted a little if it's warm.

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